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| interent source: From the movie 'Cuban Fury' |
I was asked how to practice the hips after the Chapter of Cuban Hip Actions; hence I filmed another video of basic exercises that help to get your figure eight.
Mostly people know what is 'figure eight' and how does it look, they just can't move their hips to get it. The key is 'body separation'; in order to separate the body, some stretching is needed of course. Not only you need to pay attention to your stomach, but also the knees, legs and feet.
Happy Dancing!
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